We are often told ‘you need to be nice to be liked’
So, you put yourself last
You accommodate other peoples' needs before your own; you are always the one who listens and supports others
But who is there for you?
While it’s okay to be someone’s rock, it's not okay, if doing so leave you feeling highly resentful and dissatisfied
There is a ‘ win-win’ solution, this is to apply the same love that you give to others to yourself
It sounds really easy, but, this is difficult if you don’t know what your needs and wants are
There are ways of listening to yourself that help you clarify what is acceptable and what isn't
LET ME SHOW YOU HOW
I am Wenna, and I help people pleaser be happier in their relationships
I remember how I used to feel deeply unhappy in my relationships.
I came to realise, a main contributing factor was that fundamentally, I didn’t approve of, or accept myself. I didn’t feel I was worthy of love.
Through therapy, I learnt how to listen to myself and accept myself for who I am. I now help people with similar issues.
I believe people can change and grow, peace and happiness are possible and achievable. I have seen this again and again in my personal life as well as in my therapy room.
I aim to work collaboratively with you so that together we can explore how to move your life forward in a positive way.
I look forward to hearing from you
If you have questions about counselling, check out my FAQ page
Or check out my BLOG for some free tips to help you feel better.